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Daily Classes
strenght training, cardio, uppper and lower body programs are included...
Mon, Tue, Thu
1 hr
Group class membership
Thursday Night
All Women's Class
7:00pm
Full body high intensity workout with a strong focus on growing those glutes!
Saturday Morning
All Women's Class
8:00am
If you missed Thursday's evening All Women's class then start your Saturday morning off right with another round of fire burning work!
mandatory sunday -not included in memebership package
Lookout for announcements from the instructor for Sunday classes!
Boot Camp! Monday & Wednesday 6:00pm
Don't miss a boot camp class! Full body high intensity training combined with cardio! No weighted resistance used! Just YOU against YOU!
