Class Schedule

Monday - Wednesday

2pm

3pm

Tuesday - Thursday

2pm

3pm

11am (Abs Focus)

Upper body strength training for all experience levels. Back, chest, shoulders, and arms!

Complete lower body targeted. Glutes, hamstrings, quadriceps, and calfs! No muscle group excluded!

Boot Camp!
Monday & Wednesday
6:00pm

"WELCOME BACK!"

Don't miss a boot camp class! Full body high intensity training combined with cardio! No weighted resistance used! Just YOU against YOU!

More Classes

Thursday Night
All Women's Class
7:00pm

Full body high intensity workout with a strong focus on growing those glutes!

Saturday Morning

All Women's Class

8:00am

If you missed Thursday's evening All Women's class then start your Saturday morning off right with another round of fire burning work!

Sunday
Class

Lookout for announcements from the instructor for Sunday classes!

Personal Training

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This plan allows you to have 1 month of personal training with Ronald Johnson. This plan includes 12 sessions, 3 sessions per week.
When you book your 1st session your trainer will go over your future schedule and times at your first session. (click below for a consultation with Ronald Johnson).

$600

1 Month Personal Training

Book Now

$300 in savings, this plan allows you to have 3 months of personal training with Ronald Johnson. This plan includes 36 sessions, 3 sessions per week. When you book your 1st session your trainer will go over your future schedule and times at your first session.(click below for a consultation with Ronald Johnson).

$1,500

3 Month Personal Training

Book Now

$1,000 in savings, this plan allows you to have 6 months of personal training with Ronald Johnson. This plan includes 72 sessions, 3 sessions per week.
When you book your 1st session your trainer will go over your future schedule and times at your first session. (click below for a consultation with Ronald Johnson).

$2,600

6 Month Personal Training

Book Now