Meal prep

Who’s still sticking to the plan

Jul 3, 20241 min read

Mandatory Sunday workouts was a success! See y’all in 2 weeks 💪🏾

Jun 23, 20240 min read

Let start start tracking our progress by taking before and after pics!

Jun 16, 20241 min read

Strength Training + The Benefits

May 27, 20242 min read

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Address

6139 Germantown Ave,
Philadelphia , PA 19144

Gym Hours

Mon – Fri: 5:00am – 11:00pm
Sat: 5:00am – 11:00pm

Sun: 5:00am -- 11:pm

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