$10 Mandatory Sunday Workout

Live DJ Good Energy Workout for All Fitness Levels

Experience a high-energy workout session led by a live DJ, designed to keep you motivated and engaged regardless of your fitness level. Here’s what you can expect:

Workout Structure

• Warm-Up: Start with a dynamic warm-up to get your body ready.

• Cardio Blast: High-intensity cardio segments to elevate your heart rate.

• Strength Training: Bodyweight exercises and light weights for muscle toning.