F
Free Sunday workout
Sun, Oct 19
|Philadelphia
Workout Breakdown: ✅ Deadlifts — building raw power and control ✅ Sled Push & Pull — lower-body drive and explosiveness ✅ Ski Erg — cardio and core power ✅ Fan Bike — test your lungs and legs ✅ Rower — endurance grind ✅ Pull-Ups & Dips — upper body strength and definition Every
Time & Location
Oct 19, 2025, 10:00 AM – 12:00 PM
Philadelphia, 6139 Germantown Ave, Philadelphia, PA 19144, USA
Guests
About the event
Join us for a mandatory Sunday workout session to kickstart your week with energy and motivation! This event is designed to challenge and invigorate you, ensuring you start your week on the right foot. Our expert trainers will guide you through a series of exercises tailored to all fitness levels. Don't miss out on this opportunity to boost your fitness journey and connect with like-minded individuals. Register now and secure your spot for an energizing and fun-filled workout session!