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I find, in being Black, a thing of beauty: a joy a strength a secret cup of gladness.

Ossie Davis



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If you know whence you came, there is really no limit to where you can go.

James Baldwin

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Gm because it's Friday, you don't have to drink!

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Be the person that when your feet touch the floor in the morning the devil says, 'Awe sh*t, they’re up.' — Dwayne Johnson

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Fear paralysis greatness!! Ask yourself, if you knew for a fact you wouldn't fail what would you do?!

fitclubphilly
Dayhna Carroll
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If you are working on something that you really care about, you don’t have to be pushed. The vision pulls you.

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Dayhna Carroll
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Working out is hard, But Being out of shape is hard! Eating healthy is hard, But living with high blood pressure and having diabetes is hard! Chasing your dream is hard, but living with regrest is hard! Either way choose your hard!!

Gwen Cromartie
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Dayhna Carroll
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If you want to lift yourself up, lift up someone else - Booker T Washington

Julia Jackson
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You can't out work a bad diet

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Dayhna Carroll
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