YARD OUT FITNESS CLUB
CERTIFIED FITNESS TRAINER
I find, in being Black, a thing of beauty: a joy a strength a secret cup of gladness.
— Ossie Davis
If you know whence you came, there is really no limit to where you can go.
Gm because it's Friday, you don't have to drink!
Be the person that when your feet touch the floor in the morning the devil says, 'Awe sh*t, they’re up.' — Dwayne Johnson
Fear paralysis greatness!! Ask yourself, if you knew for a fact you wouldn't fail what would you do?!
If you are working on something that you really care about, you don’t have to be pushed. The vision pulls you.
Working out is hard, But Being out of shape is hard! Eating healthy is hard, But living with high blood pressure and having diabetes is hard! Chasing your dream is hard, but living with regrest is hard! Either way choose your hard!!
If you want to lift yourself up, lift up someone else - Booker T Washington
You can't out work a bad diet